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Embracing the Sun's Wisdom ☀️



My first mystical experience at the age of 17 was with him…


He surprised me early one morning as he rose


From the waters of el Rio de la Plata.


‘The Silver River’ where the delta ends in the province of Buenos Aires.


I was driving the two-door burgundy VW golf that I shared with my sister.


I had left at dawn and at the bend behind the tall trees,


The Sun burst through the clouds and touched my soul. 🙌🏼☀️


I was captivated by this eternal moment,


and I go back to it again and again…


Now, here I Am in this fresh breath (yesterday AM),


Inhaling the sunrise in Phoenix, Arizona by the hole in the cave,


Just after exhaling the sunset the evening before from the pool with the disco ball.


With retreats, we get to spend time integrating the work we have done,


Feeling our body, contemplating on what we experienced and learned,


Listening to our internal messages and guidance,


Basking in rest, beauty, in our breath, being gentle with ourselves, and


Choosing how we will implement this new awareness in our life.


I want thank @kylekingsbu for reminding us of the power of the sun during the @fitforservice Sedona retreat.


Awakening a new awareness of how we need the different rays of the sun throughout the day for our health,


And removing the lingering fear of how this divine source of LIFE


Could hurt us.


Thank you Phoenix for cocooning me for two days between the retreat and my return to Georgia.


You were welcoming, hot (115F!), delicious and fun.


Let me extend this question to you…


What did you learn this week and how are you going to make it a part of your life?


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Retreat center, vacation, relax, Georgia, nature
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